kevin Mitchell 43:41 row
10,016m
Meters
43:41.2
Time
2:10.8
Pace
606
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 124 |
July 06, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.2 | 10,016m | 2:10.8 | 156 | 837 | 26 | 163 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 146 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 153 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 160 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 167 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 162 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 166 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 168 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 168 |
| 43:41.0 | 862m | 2:08.1 | 166 | 871 | 27 | 176 |
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Workout Graph
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