kevin Mitchell 22:38 row
5,018
Meters
22:38.0
Time
2:15.3
Pace
295
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 119 |
July 09, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.0 | 5,018 | 2:15.3 | 141 | 786 | 295 | 24 | 143 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 133 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 | 141 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 145 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 147 |
| 22:38.0 | 584 | 2:15.2 | 141 | 786 | 34 | 24 | 148 |
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Workout Graph
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