kevin Mitchell 23:47 row
5,011m
Meters
23:47.0
Time
2:22.3
Pace
282
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 116 |
July 14, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.0 | 5,011m | 2:22.3 | 121 | 717 | 25 | 133 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 126 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 130 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 137 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 135 |
| 23:47.0 | 797m | 2:22.4 | 121 | 717 | 25 | 136 |
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Workout Graph
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