kevin Mitchell 22:52 row
5,013
Meters
22:52.1
Time
2:16.8
Pace
291
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 119 |
July 16, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.1 | 5,013 | 2:16.8 | 137 | 769 | 291 | 25 | 142 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 | 134 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 | 140 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 142 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 145 |
| 22:52.0 | 634 | 2:15.6 | 140 | 782 | 37 | 25 | 148 |
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Workout Graph
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