kevin Mitchell 23:28 row
5,012m
Meters
23:28.7
Time
2:20.5
Pace
284
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 125 |
July 21, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.7 | 5,012m | 2:20.5 | 126 | 734 | 23 | 138 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 130 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 135 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 140 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 143 |
| 23:28.0 | 744m | 2:19.7 | 128 | 741 | 23 | 141 |
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Workout Graph
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