kevin Mitchell 22:07 row
5,019m
Meters
22:07.4
Time
2:12.2
Pace
301
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 125 |
November 22, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,019m | 2:12.2 | 151 | 820 | 26 | 161 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 152 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 157 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 162 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 163 |
| 22:07.0 | 494m | 2:08.5 | 165 | 867 | 26 | 173 |
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Workout Graph
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