kevin Mitchell 23:08 row
5,013
Meters
23:08.1
Time
2:18.4
Pace
288
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 106 |
April 23, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.1 | 5,013 | 2:18.4 | 132 | 753 | 288 | 27 | 154 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 | 140 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 | 149 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 | 155 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 | 161 |
| 23:08.0 | 685 | 2:17.2 | 135 | 766 | 39 | 27 | 163 |
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Workout Graph
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