kevin Mitchell 22:44 row
5,009m
Meters
22:44.1
Time
2:16.1
Pace
292
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 112 |
April 24, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,009m | 2:16.1 | 139 | 777 | 27 | 152 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 140 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 148 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 155 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 156 |
| 22:44.0 | 605m | 2:15.5 | 141 | 783 | 26 | 159 |
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Workout Graph
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