kevin Mitchell 21:32 row
5,015m
Meters
21:32.4
Time
2:08.8
Pace
306
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 114 |
April 26, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,015m | 2:08.8 | 164 | 863 | 26 | 164 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 147 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 160 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 161 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 174 |
| 21:32.0 | 363m | 2:06.7 | 172 | 891 | 27 | 177 |
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Workout Graph
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