kevin Mitchell 5000m row
5,000m
Meters
22:48.2
Time
2:16.8
Pace
290
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 104 |
September 07, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 26 | 148 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 26 | 136 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 27 | 142 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 26 | 146 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 | 155 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 27 | 165 |
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Workout Graph
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