Bernard MORLAI 1x500m/1:00r row
500
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 540 |
| Overall Time | 3:11.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 85 |
March 28, 2025 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.