Bernard MORLAI 4:00 row
884
Meters
4:00.0
Time
2:15.7
Pace
50
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 124 |
March 29, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 25 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 26 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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