Bernard MORLAI 5000m row
5,000
Meters
28:22.7
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 85 |
May 11, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.7 | 5,000 | 2:50.2 | 71 | 544 | 22 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 21 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 548 | 23 |
| 5:35.7 | 3,000 | 2:47.8 | 74 | 554 | 23 |
| 5:38.3 | 4,000 | 2:49.1 | 72 | 548 | 23 |
| 5:35.7 | 5,000 | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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