Bernard MORLAI 5000m row
5,000
Meters
29:32.2
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 79 |
August 31, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.2 | 5,000 | 2:57.2 | 63 | 516 | 22 |
| 5:58.8 | 1,000 | 2:59.4 | 61 | 508 | 23 |
| 5:55.1 | 2,000 | 2:57.5 | 63 | 515 | 22 |
| 5:54.6 | 3,000 | 2:57.3 | 63 | 516 | 22 |
| 5:53.3 | 4,000 | 2:56.6 | 63 | 518 | 21 |
| 5:50.3 | 5,000 | 2:55.1 | 65 | 524 | 22 |
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Workout Graph
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