Bernard MORLAI 10000m row
10,000
Meters
56:01.3
Time
2:48.0
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 82 |
January 19, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:01.3 | 10,000 | 2:48.0 | 74 | 553 | 514 | 21 |
| 11:28.0 | 2,000 | 2:52.0 | 69 | 536 | 102 | 21 |
| 11:12.6 | 4,000 | 2:48.1 | 74 | 553 | 103 | 21 |
| 11:10.9 | 6,000 | 2:47.7 | 74 | 555 | 103 | 21 |
| 11:06.0 | 8,000 | 2:46.5 | 76 | 560 | 103 | 22 |
| 11:03.9 | 10,000 | 2:45.9 | 77 | 563 | 103 | 22 |
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Workout Graph
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