Bernard MORLAI 5000m row
5,000
Meters
28:31.1
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 83 |
February 28, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.1 | 5,000 | 2:51.1 | 70 | 536 | 255 | 22 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 528 | 51 | 23 |
| 5:49.7 | 2,000 | 2:54.8 | 65 | 525 | 51 | 22 |
| 5:37.6 | 3,000 | 2:48.8 | 73 | 543 | 51 | 23 |
| 5:38.6 | 4,000 | 2:49.3 | 72 | 542 | 51 | 23 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 543 | 51 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.