Bernard MORLAI 5000m row
5,000
Meters
28:07.2
Time
2:48.7
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 81 |
March 13, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.2 | 5,000 | 2:48.7 | 73 | 550 | 259 | 22 |
| 5:45.1 | 1,000 | 2:52.5 | 68 | 534 | 51 | 22 |
| 5:37.6 | 2,000 | 2:48.8 | 73 | 550 | 52 | 22 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 540 | 51 | 22 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 557 | 52 | 22 |
| 5:27.9 | 5,000 | 2:43.9 | 79 | 573 | 53 | 23 |
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Workout Graph
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