Bernard MORLAI 5000m row
5,000
Meters
27:57.6
Time
2:47.7
Pace
207
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 81 |
April 11, 2026 11:34:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:57.6 | 5,000 | 2:47.7 | 74 | 444 | 207 | 21 | 113 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 533 | 51 | 22 | 108 |
| 5:39.7 | 2,000 | 2:49.8 | 71 | 551 | 52 | 21 | 115 |
| 5:35.5 | 3,000 | 2:47.7 | 74 | 557 | 52 | 21 | 115 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 562 | 52 | 21 | 117 |
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Workout Graph
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