Bernard MORLAI 5000m row
5,000
Meters
24:28.8
Time
2:26.8
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 97 |
February 09, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,000 | 2:26.8 | 110 | 676 | 276 | 23 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 653 | 55 | 21 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 700 | 56 | 23 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 652 | 54 | 25 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 645 | 54 | 22 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 735 | 57 | 25 |
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Workout Graph
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