Bernard MORLAI 5000m row
5,000m
Meters
24:22.9
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 97 |
February 07, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.9 | 5,000m | 2:26.2 | 112 | 684 | 21 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 20 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 20 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 20 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 21 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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