Bernard MORLAI 5000m row
5,000m
Meters
24:54.2
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 95 |
January 27, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.2 | 5,000m | 2:29.4 | 105 | 661 | 21 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 21 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 20 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 21 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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