Bernard MORLAI 5000m row
5,000m
Meters
24:35.5
Time
2:27.5
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 98 |
April 18, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,000m | 2:27.5 | 109 | 674 | 22 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 21 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 21 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 22 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 22 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 22 |
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Workout Graph
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