Bernard MORLAI 5000m row
5,000m
Meters
23:47.3
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 95 |
April 09, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 5,000m | 2:22.7 | 120 | 714 | 22 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 22 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 22 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 22 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 23 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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