Bernard MORLAI 5000m row
5,000m
Meters
24:52.8
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 97 |
April 08, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.8 | 5,000m | 2:29.2 | 105 | 662 | 21 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 20 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 20 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 21 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 22 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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