Bernard MORLAI 5000m row
5,000
Meters
24:54.4
Time
2:29.4
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 96 |
May 07, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.4 | 5,000 | 2:29.4 | 105 | 652 | 271 | 21 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 643 | 54 | 22 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 650 | 54 | 21 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 645 | 54 | 21 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 645 | 54 | 21 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 679 | 55 | 22 |
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Workout Graph
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