Bernard MORLAI 5000m row
5,000m
Meters
23:29.0
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 94 |
June 21, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.0 | 5,000m | 2:20.9 | 125 | 730 | 24 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 24 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 24 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 23 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 23 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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