Bernard MORLAI 5000m row
5,000m
Meters
24:10.6
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 90 |
June 23, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.6 | 5,000m | 2:25.0 | 115 | 694 | 22 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 22 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 22 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 22 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 22 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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