Bernard MORLAI 5000m row
5,000m
Meters
24:15.0
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 90 |
July 14, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 5,000m | 2:25.5 | 114 | 691 | 22 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 22 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 22 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 22 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 22 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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