Bernard MORLAI 5000m row
5,000m
Meters
24:58.3
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 100 |
October 10, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.3 | 5,000m | 2:29.8 | 104 | 658 | 22 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 22 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 22 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 22 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 22 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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