Bernard MORLAI 5000m row
5,000m
Meters
24:27.4
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 100 |
November 09, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.4 | 5,000m | 2:26.7 | 111 | 681 | 23 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 23 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 21 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 22 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 23 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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