Bernard MORLAI 5000m row
5,000m
Meters
24:28.7
Time
2:26.8
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 99 |
November 08, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.7 | 5,000m | 2:26.8 | 110 | 680 | 23 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 22 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 22 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 23 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 24 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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