Bernard MORLAI 5000m row
5,000
Meters
24:35.9
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 98 |
October 22, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.9 | 5,000 | 2:27.5 | 109 | 670 | 275 | 24 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 54 | 22 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 647 | 54 | 23 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 695 | 56 | 26 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 675 | 55 | 25 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 701 | 56 | 23 |
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Workout Graph
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