Bernard MORLAI 5000m row
5,000
Meters
25:08.5
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 99 |
October 20, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,000 | 2:30.8 | 102 | 650 | 271 | 23 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 53 | 24 |
| 5:13.9 | 2,000 | 2:36.9 | 91 | 611 | 53 | 23 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 649 | 54 | 23 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 55 | 23 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 23 |
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Workout Graph
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