Bernard MORLAI 5000m row
5,000m
Meters
24:06.2
Time
2:24.6
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 99 |
November 12, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,000m | 2:24.6 | 116 | 698 | 24 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 24 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 24 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 23 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 23 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 24 |
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Workout Graph
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