Bernard MORLAI 5000m row
5,000m
Meters
24:21.7
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 103 |
November 17, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.7 | 5,000m | 2:26.1 | 112 | 685 | 24 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 24 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 24 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 23 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 23 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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