Bernard MORLAI 5000m row
5,000m
Meters
24:09.5
Time
2:24.9
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 101 |
November 19, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 5,000m | 2:24.9 | 115 | 695 | 23 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 23 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 23 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 23 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 23 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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