Bernard MORLAI 5000m row
5,000
Meters
25:20.7
Time
2:32.0
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 102 |
March 25, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.7 | 5,000 | 2:32.0 | 100 | 642 | 269 | 21 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 53 | 21 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 644 | 54 | 21 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 628 | 53 | 21 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 54 | 21 |
| 4:56.1 | 5,000 | 2:28.0 | 108 | 671 | 55 | 21 |
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Workout Graph
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