Bernard MORLAI 5000m row
5,000
Meters
24:28.6
Time
2:26.8
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 100 |
February 05, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.6 | 5,000 | 2:26.8 | 110 | 671 | 274 | 23 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 651 | 54 | 23 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 674 | 55 | 24 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 673 | 55 | 24 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 676 | 55 | 23 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 682 | 55 | 23 |
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Workout Graph
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