Bernard MORLAI 5000m row
5,000
Meters
25:25.9
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 95 |
September 14, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.9 | 5,000 | 2:32.5 | 99 | 634 | 269 | 21 |
| 5:15.6 | 1,000 | 2:37.8 | 89 | 604 | 53 | 20 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 614 | 53 | 20 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 637 | 54 | 20 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 670 | 55 | 21 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 648 | 54 | 24 |
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Workout Graph
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