Bernard MORLAI 1:00:01 row
10,302
Meters
1:00:01.8
Time
2:54.8
Pace
518
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 103 |
August 09, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 10,302 | 2:54.8 | 66 | 525 | 518 | 20 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 21 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 20 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 20 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 21 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 |
| 50:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 1:00:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 20 |
| 1:00:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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