Bernard MORLAI 18:42 row
3,206m
Meters
18:42.7
Time
2:55.0
Pace
162
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 112 |
August 11, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 3,206m | 2:55.0 | 65 | 524 | 20 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 18:42.7 | 634m | 2:55.6 | 65 | 522 | 19 |
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