Bernard MORLAI 46:52 row
8,001
Meters
46:52.5
Time
2:55.7
Pace
404
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 82 |
August 22, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.5 | 8,001 | 2:55.7 | 64 | 521 | 404 | 21 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 21 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 21 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 |
| 46:52.5 | 326 | 2:52.5 | 68 | 534 | 16 | 20 |
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Workout Graph
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