Bernard MORLAI 23:34 row
4,077m
Meters
23:34.7
Time
2:53.4
Pace
206
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 82 |
August 22, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 4,077m | 2:53.4 | 67 | 530 | 21 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 23:34.7 | 628m | 2:50.9 | 70 | 541 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.