Bernard MORLAI 39:56 row
6,512m
Meters
39:56.6
Time
3:04.0
Pace
325
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 82 |
August 23, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.6 | 6,512m | 3:04.0 | 56 | 493 | 20 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 20 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 20 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 39:56.5 | 828m | 2:59.0 | 61 | 509 | 20 |
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Workout Graph
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