Bernard MORLAI 33:47 row
5,505m
Meters
33:47.5
Time
3:04.1
Pace
276
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 91 |
August 26, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.5 | 5,505m | 3:04.1 | 56 | 492 | 21 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 33:47.5 | 632m | 2:59.9 | 60 | 506 | 21 |
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