Bernard MORLAI 33:47 row
5,505
Meters
33:47.5
Time
3:04.1
Pace
276
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 91 |
August 26, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.5 | 5,505 | 3:04.1 | 56 | 492 | 276 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 21 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 21 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 21 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 21 |
| 33:47.5 | 632 | 2:59.9 | 60 | 506 | 32 | 21 |
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Workout Graph
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