Bernard MORLAI 5000m row
5,000m
Meters
29:43.7
Time
2:58.3
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 90 |
September 03, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.7 | 5,000m | 2:58.3 | 62 | 512 | 21 |
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 22 |
| 6:01.5 | 2,000m | 3:00.7 | 59 | 503 | 22 |
| 6:02.9 | 3,000m | 3:01.4 | 59 | 501 | 21 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 21 |
| 5:45.5 | 5,000m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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