Bernard MORLAI 5000m row
5,000m
Meters
31:44.0
Time
3:10.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 84 |
May 12, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.0 | 5,000m | 3:10.4 | 51 | 474 | 19 |
| 6:32.3 | 1,000m | 3:16.1 | 46 | 459 | 19 |
| 6:21.2 | 2,000m | 3:10.6 | 51 | 473 | 19 |
| 6:24.9 | 3,000m | 3:12.4 | 49 | 468 | 19 |
| 6:18.3 | 4,000m | 3:09.1 | 52 | 477 | 19 |
| 6:07.3 | 5,000m | 3:03.6 | 57 | 494 | 20 |
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Workout Graph
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