Bernard MORLAI 5000m row
5,000m
Meters
29:15.1
Time
2:55.5
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 81 |
May 14, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.1 | 5,000m | 2:55.5 | 65 | 522 | 20 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 20 |
| 5:53.1 | 2,000m | 2:56.5 | 64 | 518 | 20 |
| 5:50.2 | 3,000m | 2:55.1 | 65 | 524 | 20 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 20 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 20 |
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Workout Graph
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