Bernard MORLAI 5000m row
5,000
Meters
29:37.4
Time
2:57.7
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 82 |
May 17, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.4 | 5,000 | 2:57.7 | 62 | 508 | 251 | 19 |
| 6:00.7 | 1,000 | 3:00.3 | 60 | 499 | 50 | 19 |
| 5:59.9 | 2,000 | 2:59.9 | 60 | 500 | 50 | 19 |
| 5:56.3 | 3,000 | 2:58.1 | 62 | 505 | 50 | 19 |
| 5:56.7 | 4,000 | 2:58.3 | 62 | 504 | 50 | 20 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 533 | 51 | 20 |
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Workout Graph
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