Bernard MORLAI 5000m row
5,000m
Meters
29:50.7
Time
2:59.0
Pace
250
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 82 |
May 19, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.7 | 5,000m | 2:59.0 | 61 | 509 | 19 | 99 |
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 19 | 99 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 19 | 99 |
| 5:58.3 | 3,000m | 2:59.1 | 61 | 509 | 19 | 100 |
| 5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 19 | 100 |
| 5:58.0 | 5,000m | 2:59.0 | 61 | 510 | 19 | 99 |
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Workout Graph
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